After we terrorize ourselves with self-doubt, our only relief is to get moving again.

Within you there is a stillness and a sanctuary to which you can retreat at any time.

Don't allow your rituals to become ruts.

Resilience — the ability to brush off pain.

Find the thing you do well and do it again and again for the rest of your life.

The best friend is he that, when he wishes a person's good, wishes it for that person's own sake.

The winds and waves are always on the side of the ablest navigators.

Don’t try to figure out what other people want to hear from you; figure out what you have to say.

Above all, don't fear difficult moments. The best comes from them.

Success isn’t about how your life looks to others; it’s about how it feels to you.

Some things are best mended by a break.

"Enough" is a feast.