You will either step forward into growth, or you will step backward into safety.

To go wrong in one's own way is better than to go right in someone else's.

The quality of your life depends quite a bit on the quality of attention you project out onto the world.

Pretend you’re more obsessed with this moment and a little bit less with the way it ends.

If there's love in a house, it's a palace for sure.

The excursion is the same when you go looking for your sorrow as when you go looking for your joy.

The simple act of paying attention can take you a long way.

Although the world is full of suffering, it is full also of the overcoming of it.

If it is true for you, it is true for someone else, and you are no longer alone.

Words empowered by justice can never be silenced.

We cannot be more sensitive to pleasure without being more sensitive to pain.

Anxiety does not empty tomorrow of its troubles, but it empties it of its strength.