Always be a first-rate version of yourself, instead of a second-rate version of somebody else.

The only time we waste is the time we spend thinking we are alone.

When you come out of the storm you won’t be the same person who walked in.

Find the thing you do well and do it again and again for the rest of your life.

Pretend you’re more obsessed with this moment and a little bit less with the way it ends.

Admire as much as you can, most people don't admire enough.

Maybe who we are isn't so much about what we do, but rather what we're capable of when we least expect it.

Only one mountain can know the core of another mountain.

Resilience — the ability to brush off pain.

If it is true for you, it is true for someone else, and you are no longer alone.

Words empowered by justice can never be silenced.

Take forgiveness slowly. Don't blame yourself for being slow. Peace will come.