For fast-acting relief, try slowing down.

Resilience — the ability to brush off pain.

Don't surrender all your joy for an idea you used to have about yourself that isn't true anymore.

All experience is great providing you live through it.

It is only with the heart that one can see rightly; what is essential is invisible to the eye.

My only advice is to stay aware, listen carefully, and yell for help if you need it.

The heart is not like a box that gets filled up; it expands in size the more you love.

The excursion is the same when you go looking for your sorrow as when you go looking for your joy.

Words empowered by justice can never be silenced.

You will never get any more out of life than you expect.

The most important thing in communication is hearing what isn't said.

Open to whatever you experience without fighting. Let it be present just as it is. Let go of the battle.